|
Nutrition Facts
|
Black Beans 1 Cup
|
| Serving Size
1 Cup
|
| Amount Per Serving
|
|
Calories
324
|
| Total
Fat |
2
g
|
| Saturated Fat |
0
g
|
| Trans Fat |
0
g
|
| Cholesterol |
0
mg
|
| Sodium |
580
mg
|
| Total Carbohydrate |
59
g
|
| Dietary Fiber |
18
g
|
| Sugar |
5
g
|
| Protein |
18
g
|
| Vitamin A
|
63 IU
|
| Vitamin C
|
19 mg
|
| Calcium
|
0 mg
|
| Iron
|
2 mg
|
|
|