Nutrition Facts
|
Breakfast Yogurt Parfait
|
Serving Size
1 Parfait
|
Amount Per Serving
|
Calories
211
|
Total
Fat |
5
g
|
Saturated Fat |
2
g
|
Trans Fat |
0
g
|
Cholesterol |
10
mg
|
Sodium |
149
mg
|
Total Carbohydrate |
40
g
|
Dietary Fiber |
2
g
|
Sugar |
22
g
|
Protein |
6
g
|
Vitamin A
|
100 IU
|
Vitamin C
|
1 mg
|
Calcium
|
136 mg
|
Iron
|
1 mg
|
|
|